New Winter Rhythm at Saltstone Yoga 🌿❄️
As the light begins to return, so too do we.
From the stillness of solstice, a new rhythm emerges.
You’re invited to join us in honouring the quiet strength of winter — with invigorating Yin Yang flows in the morning, and deeply restorative Yin Yoga in the evening.
This season, we rise with breath and warmth…
And we return to stillness each night.
Weekly Winter Flow
🕕 Morning Yin Yang Yoga
— Monday, Tuesday & Wednesday | 6:00–7:00 AM
Awaken with strength and softness. A gentle fire to begin your day.
🌙 Evening Yin Yoga
— Monday - Thursday | please check times 
— Saturday & Sunday | 6:45-8:00PM
Slow down. Breathe deep. Come home to yourself.
Held in nurturing spaces at Saltstone Yoga & Wellness (Rockstock Deli)t, and Alpine Yoga Jindabyne.
✨ Bookings open. All welcome — beginners to seasoned movers.
Tracey Smith | Saltstone Yoga & Wellness

New Class Schedule Launch!!!