Christmas can be loud.
Busy. (too busy!!)
Emotionally full. (Understatement!!)
And quite frankly a bit full on! 
So Saltstone is staying steady through the season🌲with space to move, rest, and come back to yourself.

I’ve kept classes running either side of Christmas, with a gentler rhythm and a New Year’s Day special to welcome 2026 in a grounded way. 
Keep eyes peeled - more info to come 🙌

Come if you need:
• structure when routine disappears
• stillness when everything feels noisy
• movement that doesn’t demand more from you

No pressure.
No performance. 
Just practice, breath, and community.

🎄 Christmas Day closed
✨ New Year’s Day special included (more info to come) 

Save this timetable, share it with someone who might need it, and come along when it feels right.

❤️Tracey
Saltstone Yoga & Wellness
☯️ MERRY CHRISTMAS ☯️

Christmas Classes